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Myofascial Release and Coaching

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Reference

Looking for more information? Check out these resources. If you have any questions please email us and we’ll be happy to help.

Recommended Reading

FAQs

Muscular Chart

Client Quotes

“Through simple health coaching, education and diet adjustments Dianne was able to control my blood sugar levels and almost alleviate my problems with body image and my attitude towards food. I no longer thought about emotional eating or binge eating because she taught me how to control my blood glucose levels and ultimately the dips and peaks that were causing me to overeat and obsess about my weight. I have taken away a whole new attitude towards food – I now see food as something that I need for energy, not just to eat. I actually lost weight because my body became more efficient with the proper foods and I had so much more energy that I was exercising more often.” –Katie Smith

Tip of the Day

Import balance in your daily life, stretch back if your work is forward over a computer, stand up if you sit, slow down if you go fast throughout your day.

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    • Home
    • About Us
    • Client Photos
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    • FAQs
    • Health Blog
    • Muscular Chart
    • Recommended Reading
    • Reference
    • Services

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