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Myofascial Release and Coaching

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“I had limited mobility in my neck generating a constant, dull pain / discomfort for most actions related to neck movement. Dianne also identified several smaller, ancillary issues with my back that were related to the same neck problem. Dianne provided complete Myofascial release. During our sessions, she also gave me health coaching on ways to improve my overall wellbeing through nutrition, diet, and exercise.” –Patrick S.

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If you are overeating, try sleeping more.

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